Your Goal. Your Schedule. Your AI Fitness Plan.
Get personalized workouts, meal plans, and a daily checklist that adapts as you make progress.
- Safe, realistic timelines
- Plans around your work hours
- Halal, vegetarian & vegan friendly
- You approve every change
Good afternoon,
Alex (demo)
Today’s plan
2,080 kcal · 162 g protein
Logged 790 kcal · 1,290 remaining
Checklist
Product preview
A personal trainer in your pocket
Tap through a demo of the app. Check off tasks, browse the week, and see a weekly review.
Good afternoon,
Alex (demo)
Today’s plan
2,080 kcal · 162 g protein
Logged 790 kcal · 1,290 remaining
Checklist
Preview uses a demo profile. Your plan is built from your own inputs.
How it works
From your first answers to a plan that keeps adapting
- Step 1
Tell us about you
Measurements, schedule, equipment, experience, food preferences — about 5 minutes.
- Step 2
Choose a realistic pace
Compare gradual, balanced and faster options with honest date ranges.
- Step 3
Follow your week
A calendar of workouts, meals and simple daily tasks that fit your hours.
- Step 4
Check in weekly
Log your weight and how the week felt. Your plan adapts — with your approval.
Personalized goals & timelines
See a realistic timeline for your goal
Unsafe speeds are never offered. You’ll see date ranges, not promises.
Enter your details to see estimated date ranges for three paces.
We never show a single guaranteed date.
Daily planner
One clear checklist each day
Tasks are scheduled around your work hours and preferred training time. Mark them complete, skip them, or move them — your progress is saved.
- Workouts at your preferred time, never 7 hard days in a row.
- Checking off a meal doesn’t count calories — you confirm what you actually ate.
- Rest days are part of the plan, and they never break your streak.
Good afternoon,
Alex (demo)
Today’s plan
2,080 kcal · 162 g protein
Logged 790 kcal · 1,290 remaining
Checklist
Weekly AI review
Adjustments based on trends — not one noisy weigh-in
Each week FitPath looks at your multi-week weight trend, workouts completed, meals logged, hunger, energy and sleep. Safety rules decide what can change; the AI explains it in plain language. Nothing changes until you approve it.
Trend
multi-week
Adherence
in context
Changes
you approve
“Your weight decreased from 109.0 kg to 108.4 kg. You completed 3 of 4 workouts. Your current plan appears to be progressing well, so we recommend maintaining the calorie target next week.”
Weight
109.0 → 108.4 kg
Workouts
3 of 4
Workouts & meals
Built around your equipment, tastes and time
Guided workouts
Sets, reps, rest timers and intensity for every exercise, from a curated library matched to your gym or home equipment and any limitations.
- • Log weights and reps; progression is based on what you actually lifted
- • Swap any exercise for a safe alternative
- • Beginner-friendly volume and recovery days by default
Meals you’ll want to eat
Portion-sized suggestions with ingredient quantities and nutrition calculated from food-composition data.
Halal, vegetarian, vegan and allergy-aware. Weekly shopping lists on Premium.
Demo profile: 34 BMI · 109 → 90 kg · balanced pace
Estimated completion Aug 2027 – Nov 2028
Progress tracking
See the trend behind the daily ups and downs
A smoothed weight trend, weekly adherence, workout frequency and nutrition consistency — with milestones that celebrate showing up.
Pricing
Start free. Upgrade when you’re ready.
Prices in Canadian dollars. Taxes may apply.
Free
$0
- Basic profile
- BMI & calorie estimate
- Goal timeline preview
- 7-day starter plan
- Basic weight tracking
Premium
CA$12.99/month
or CA$89.99/year
- Adaptive weekly plans
- Full training & nutrition calendar
- AI-powered weekly reviews
- Exercise & meal substitutions
- Progress analytics
- Shopping lists
Subscribe in the app, or on the web. Cancel anytime.
FAQ
Questions, answered honestly
Is FitPath AI a medical service?
No. FitPath AI is a general wellness app for healthy adults. It does not diagnose or treat any condition. If you are pregnant or breastfeeding, have a history of disordered eating, or have a medical condition, we will not create a calorie-deficit plan and we encourage you to speak with a healthcare professional.
How are my calories and timelines calculated?
With well-established formulas (Mifflin–St Jeor for resting energy, plus your activity and planned training), not by an AI model. We show date ranges because real progress varies, and we never offer paces that would require eating below a safe minimum.
What does the AI actually do?
It helps choose exercises and meals from our vetted libraries, schedules them around your week, and writes your weekly review in plain language. Every AI output is checked against safety rules before you see it, and any change to your targets needs your approval.
Where do nutrition values come from?
From food-composition data and verified recipes. Meal totals are calculated from ingredient quantities. When portions are uncertain (for example, a quick manual entry), we label the values as estimated.
Will my plan change every week?
Only when the evidence supports it. We look at multi-week weight trends and how the week actually went. A single weigh-in never changes your calorie target, and if there isn’t enough data, we keep your plan and tell you what would help.
Does it work with halal, vegetarian or vegan diets?
Yes. You can set dietary preferences, allergies and foods you dislike, and choose cuisines including Canadian, Mediterranean, Middle Eastern and South Asian. Halal-compatible recipes contain no pork or alcohol; please confirm meat certification with your supplier.
What happens to my data?
Your wellness data is treated as sensitive. We collect only what is needed, never sell it, and you can export or delete it at any time. AI processing by a third-party provider is optional and uses minimised, de-identified information.
How much does it cost?
The free plan includes your goal timeline, calorie and protein targets, a 7-day starter plan and weight tracking. Premium is CAD $12.99/month or CAD $89.99/year (taxes may apply).
Be first to build your plan
Join the waitlist for early access in Canada. One email at launch — no spam.